WELCOME TO SOULSA

SOULSA® is a low/medium impact, high energy workout that leaves you feeling excilarated! 

Become an instructor

Join Now and become an Instructor

WELCOME TO SOULSA®

SOULSA® is a low/medium impact, high energy workout that leaves you feeling excilarated! 
 
SOULSA®️ is THE MOST feel good workout around & our 3 step rule makes our routines easy to follow and suitable for everyone! 
 
The music is THE most important thing in a SOULSA®️ session. 
We dance to a wide range of music genres… Current Chart Hits , Salsa, Pop, 80’s Classics, Latin Beats, Soca, Movie Soundtracks & much more!
 
Our mini LED flashing tambourines put the “SOUL” IN SOULSA® and add to the fun atmosphere of the darkened room & Disco vibe.
It’s LIGHTS – TAMBOURINES – SOULSA !
 
NEVER UNDERESTIMATE A LOW IMPACT WORKOUT !!
DANCE, MOVE, SHAKE, SHIMMY, BOUNCE, SING, SHOUT & SWEAT!!!
SOULSA®️ is an extremely HIGH ENERGY, feel good class !
The music is AWESOME! 
 
IF YOU LOVE A FUN, LIVELY DANCE FITNESS SESSION YOU WILL LOVE SOULSA®️

KAREN GIBSON

ABOUT SOULSA

SOULSA® was founded by Fitness Instructor Karen Gibson. As a child Karen had a passion for Dance and music. Combining her years of Dance through her childhood into adulthood, her love for music and over 13 years of experience as a fully qualified fitness instructor Karen’s dream was to create her very own Dance Fitness Programme that was easy to follow, fun and suitable for everyone.

As a child Karen would listen to all genres of music … Soul, Motown, 80’s classics and with this love for true legends and popular current music it felt only right to create something completely new and different combining all music genres do there us something for everyone.

Karen became a Fully Qualified Fitness Instructor in 2007 and with a love of training she became certified in many different styles and programmes such as ZUMBA® STREETFIT® CLUBBERCISE® BOOGIE BOUNCE®️ level 3 PILATES and THE JUNGLE BODY®️ and in 2020 Karen became a UK Ambassador for The Jungle Body®️. All of these programmes helped inspire Karen to create SOULSA®"

"LIGHTS, TAMBOURINES, SOULSA"

INTERESTED IN JOINING OUR SOULSA TEAM ?

Online Workouts

£20.00

Per Month

Access to full video library includes

SOULSA Dance Fitness,

The Jungle Body,

Totally Shredded & More!

Become an instructor

£169.00 initial Fee followed by £9.99 per month

Per Month

EMD UK Accredited 

Access to full training

Instructors Resources

Media Resources

Regular Updates 

FREQUENTLY ASKED QUESTIONS

Online Workouts

A- YES! We keep it fresh WE JUST KEEP ADDING MORE!!

A- YES!! ALL workouts remain on the site!!

A- YES! It’s super easy, just cancel any time via your PayPal account.

SOULSA®️ Instructor

A- A level 2 ETM is not a requirement however experience in teaching dance fitness is highly recommended.

A- Complete an open book written assessment. Submit 2 videos teaching routines as if you were teaching a class. These form the assessment, you will be assessed on your ability to: Demonstrate safe and effective technique. Follow music on beat with good cueing and ability to lead a class.

A- Yes! We stick to a 3/4 step rule in each easy to follow routine.

A- Yes! SOULSA®️ is a low impact, high energy workout and you can work at your own level. Keep it low or work up a sweat!

JOIN OUR PROGRAM NOW!