SOULSA® is a low/medium impact, high energy workout that leaves you feeling excilarated!
FOUNDER OF SOULSA:
Fit Pro Awards UK
Female Fitness Instructor of the year 2021,
National Community Fitness Awards
Fitness Presenter of the Year 2021
SOULSA® was founded by Fitness Instructor Karen Gibson. As a child Karen had a passion for Dance and music. Combining her years of Dance through her childhood into adulthood, her love for music and over 13 years of experience as a fully qualified fitness instructor Karen’s dream was to create her very own Dance Fitness Programme that was easy to follow, fun and suitable for everyone.
As a child Karen would listen to all genres of music … Soul, Motown, 80’s classics and with this love for true legends and popular current music it felt only right to create something completely new and different combining all music genres do there us something for everyone.
Karen became a Fully Qualified Fitness Instructor in 2007 and with a love of training she became certified in many different styles and programmes such as ZUMBA® STREETFIT® CLUBBERCISE® BOOGIE BOUNCE®️ level 3 PILATES and THE JUNGLE BODY®️ and in 2020 Karen became a UK Ambassador for The Jungle Body®️.
All of these programmes helped inspire Karen to create SOULSA®"
Per Month
Access to full video library includes
SOULSA Dance Fitness,
The Jungle Body,
Totally Shredded & More!
Per Month
EMD UK Accredited
Access to full training
Instructors Resources
Media Resources
Regular Updates
A- YES! We keep it fresh WE JUST KEEP ADDING MORE!!
A- YES!! ALL workouts remain on the site!!
A- YES! It’s super easy, just cancel any time via your PayPal account.
A- A level 2 ETM is not a requirement however experience in teaching dance fitness is highly recommended.
A- Complete an open book written assessment. Submit 2 videos teaching routines as if you were teaching a class. These form the assessment, you will be assessed on your ability to: Demonstrate safe and effective technique. Follow music on beat with good cueing and ability to lead a class.
A- Yes! We stick to a 3/4 step rule in each easy to follow routine.
A- Yes! SOULSA
is a low impact, high energy workout and you can work at your own level. Keep it low or work up a sweat!
