September
2021 INSTRUCTOR Choreography Se

Video Playlist
1/4 videos
1
SUMMERTIME
SUMMERTIME
2
LEAN ON ME -
LEAN ON ME -
3
SHINE
SHINE
4
BABY COME ON
BABY COME ON

 

SUMMERTIME - Shaggy

 

1- Circle arms up x4, Heals x4 

Ensure you face class on the last move. 

 

2- Gradual tap sides x3 bring in count 4 & clap twice. 

 

3- Afro stomp sides x2. 

 

LEAN ON ME - Glee ( Cool down)

 

1- Clapping, Waving   enjoy the music and create a sing song. 

 

2- Heal claps, hamstring stretches. 

 

3- Side reaches, stretch sides. 

 

4- Stretch calfs & back & quads. 

 

The end has quite a long build up, try to fill in those moves and do a big ending!! 

 

SHINE - Emeli Sande

 

1- 12- 123 OTS

2- 12- 124 Move fwd x2, bck x2. 

3- Reach side + 123 

4- Cross and travel sides 123

 

BABY COME ON - Chris Anderson DJ Robbie

 

1- Snake arms up 123, clap 

2- Face same direction as class 

CLAP dwn CLAP up, Shake 234 face other wall. 

Repeat all walls. 

Face class last move! 

3- Shimmy dwn up, hips 234, leg curl x 4.