Welcome to SOULSA® -I personally want to thank you for becoming A SOULSA® Instructor and joining our amazing team as an instructor! You are now part of a lovely team that will support, motivate and inspire you to have fun and work towards being the best Instructor you can be. Our SOULSA® manual will help you work through your training day and will hold information for future reference and continued support. It will assist you throughout your SOULSA® journey.
At SOULSA® we are passionate about each Instructor delivering amazing classes! SOULSA® is more than just a workout, it's about the welcome as participants walk in, the atmosphere throughout the class, the fun experience and every single person feeling a part of something special. Learning your routines is important but delivering them is what really matters. Believe in yourself, put your heart & SOULSA into it !! Really try to create a real community within your class. You have the ability to create the atmosphere, to inspire & motivate everyone! I have always said to myself "I am only as good as my last class" So I ensure that whether I have 40 or 4 people in my class I give it my all. Those people have turned up and they will get the best class I can deliver!
Since creating SOULSA® I am so proud and delighted to see the positive impact it has made to people and their lives. Conﬁdence has risen, friendships have been formed, smiles grow every week...... People truly love coming to class - it's their "happy hour" their "me time" their sanctuary to escape the stresses of life.
SOULSA® was founded by Fitness Instructor Karen Gibson. As a child Karen had a passion for Dance and music. Combining her years of Dance through her childhood into adulthood, her love for music and 13 years of Fitness experience, Karen’s dream was to create her very own Dance/ Fitness programme that was fun and suitable for everyone.As a child Karen would listen to her dad’s music … Soul, Motown, 80’s classics and with this love for true legends, current music and such a wide range of music genres it felt only right to create something new.