DECEMBER CHOREOGRAPHY

 

Cool Down - For my hand - Burna Boy, Ed Sheran

 

Side step + hip roll

Dip hips x 2, fast 234

Hip rolls

 

Heel forward, tie back slow & fast - Calf stretch - Hamstring stretch

 

Shoulder stretch - Tricep Stretch - Quad stretch

 

 

Nuttin nah go so - Notch https://vimeo.com/782649489

 

Side steps R, L, R, L

Side step Double R, Double L

 

Stomp turning to side + clap

Body roll x 2

 

Body swoop x 4

Body roll x 2

 

King bee shakedown - Joe Bonamassa https://vimeo.com/782634837

 

Kick x 4

Twist x 4

 

Move forward + clap 2,3,4

Face side, jazz hands, twist back 2,3,4

 

Clap bottom corners x 4 - Shimmy x 3, hip, hip

 

Clap corners up R, up L, down R, down L

 

INSTRUMENTAL BREAK

Side 2,3 + x 8

Clap corners Up, Up, down, down x 4

 

FINISH THIS STRONG!!!

3 STRONG CLAPS UP - SHIMMY, HIP, HIP X2

 

 

Never gonna not dance again - Pink https://vimeo.com/782632588

 

Leg curl x 2

Knee lift cross x 2

X 8

 

Salsa sides x 8

Salsa back x 8

 

Clap up

Heel, toe Forward & back x 3, Clap