october 2022 INSTRUCTOR Choreography

Video Playlist
1/4 videos
1
Happy Carnival
Happy Carnival
2
Hocus Pocus
Hocus Pocus
3
Pencil Full of lead
Pencil Full of lead
4
Walk with me
Walk with me
OCTOBER CHOREOGRAPHY
 
Happy Carnival
 
Reach corners up, up , down, down
 
Roll hips x 4 extending leg to side x 4
Clap hands x 4 starting raised and move low
Repeat each side
 
Grapevine x 8
 
Hocus Pocus
 
Tap forward x 4
Side step 1+2, hand a gliding across face
 
Face sides and steps forward x 3, lean forward count 4
Run back x 8
 
Twust side x 4
Turn tapping bum x 4
 
Pencil Full of lead
 
Kick x 2, twist moving to the side x 3
 
Stomp x 4 turning yo face side - shimmy - pop body
 
Wobble knees x 4
Tap bum x 4
 
Walk with me
 
Step side slide x 2
Sway hips x 4
 
Side tap x 4 into quad stretch
 
Toe side, heel forward into hamstring stretch
 
Wave hand x 4 into side stretch
 
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